Health

Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.

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in Women's Health

Follow These Rules for a Safe Summer Tan

Warm weather is finally here and if you’re like most women, you’re looking to tan your body so that you’re not quite so snowman-like at the beach. A natural tan is a beautiful thing – though you know sun safety is one of the most important things you can do for your body – but […] More
in Health

Fast Food Workers Tell Us To Never Order These Items

Ignorance is bliss, except when it’s not. Ignorance can lead you to feel comfortable with something until your ignorance is no more; suddenly, you’re grossed out, disgusted and wishing you didn’t believe in blissful ignorance. How’s this for ignorance? When you pull up to a fast food drive thru window to make your order, the […] More
in Health

Jazzercise Gets Kids Moving in May with Free Dance Parties in Schools

Remember the days when you were a kid and how much energy you had? Today’s kids are still full of energy and they love to move. Yet, only one in four American children gets the recommended 60 minutes of daily exercise. To prove just how much fun it can be to move as well as […] More
in Women's Health

What Skipping Meals Does to Your Body

Skipping meals is a nasty habit far too many of us have picked up. I mean, how easy is it to skip breakfast after looking the mirror and realizing how amazingly thin you look before eating (and why mess that up with breakfast, right?). Unfortunately, skipping meals is horrible for our health, our bodies and […] More
in Health

Live Nation and (Red) Join Forces to Raise Money in the Fight Against AIDS

Live Nation Entertainment has once again joined forces with (RED) to raise awareness and money for the fight against AIDS. From now until June 10, fans can take part in the cause by donating up to $25 when they buy tickets on the Ticketmaster, Ticketmaster Canada and LiveNation websites. “When we first worked together in 2013, we created nearly […] More
in Health

Toxic Food Additive Carrageenan Found in Many Health Foods

Health food junkies are aware notorious for reading food labels. Nothing that’s not all natural, healthy and good for them will make its way into their bodies via hidden ingredient. The health-food obsessed know which ingredients are bad for them, what to avoid and what to look for; or do they? New research shows that […] More
in Diet and Fitness

Think Yourself Thin in Three Easy Steps

If only you could think yourself thin. It would make the world a much happier, thinner, more gorgeous place. Fortunately, you can think yourself thin. No, it’s not as easy as thinking, “I’d love to be thin,” and watching your frame shrink. It’s thinking yourself thin to an extent. If you can change your thoughts […] More
in Diet and Fitness

Common Diet Myths Debunked

Anyone who has ever been on a diet or attempted to make a healthy lifestyle change knows that there are many diet myths associated with healthy eating. Some of those myths are exercise myths and others are diet myths. Diet myths are everywhere, and if you don’t know which ones are fact and which ones […] More
in Health

Has the Organic Food Industry been Duping the Public for Over a Decade?

Do you buy or eat organic, or at least try to? What is it about the label “organic” that drives you to make this choice? It’s probably the belief that less pesticides and chemicals are used in farming the product and that it’s healthier all around, making it worth the extra cost. A recent study […] More
in Health

Stop Migraine Headaches Before they Start

If you’ve never suffered a migraine headache, consider yourself lucky and pray you never do (really, even if prayer isn’t your thing, it will be if you ever suffer from a migraine). A migraine is nothing short of debilitating. It takes everything out of you and lasts anywhere from a few hours to a few […] More
in Women's Health

The Health Benefits of Walking Regularly

When people tell you they don’t exercise often because they walk regularly, you might be quick to judge. However, walking is a great form of exercise. Just because a person doesn’t hit the gym hardcore five days a week or take zumba and yoga classes does not make them any less healthy or active than […] More
in Women's Health

How Taking a Cold Shower is Good for You

Nothing is as shocking as stepping into what you think is a nice hot shower only to realize that the water is ice cold. It happens. Maybe you thought you turned the handle far enough to make the water hot, but you misjudged. Or maybe someone else showered just before you and used all the […] More

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