Mental Health
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15 Traits That Suggest More Than Just Difficult Behavior: Personality Disorder Signs
We’ve all encountered challenging personalities. You might have a friend who constantly flakes on plans or a coworker who explodes over minor inconveniences. It’s easy to dismiss these behaviors as someone being difficult. However, sometimes, these patterns indicate a more serious issue: a personality disorder. Here are 15 behaviors that could suggest someone has a […] More
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20 Signs You Drink Too Much
There are at least 20 signs you drink too much. It’s important to recognize these before the situation becomes too late. You avoid social situations or responsibilities A heavy drinker often doesn’t want to deal with anything because it’s too difficult, they’re hungover, or both. The effects of alcohol start taking effect after prolonged usage […] More
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20 Things Men Are Afraid To Deal With When They Get Older
There are 20 things men are afraid to deal with when they get older. A lot of them are things men don’t want to talk about. Loss of Libido Men are afraid of losing their sex drive since this makes them feel inadequate. It’s not something they care to talk about since weakness to many […] More
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15 Passive Aggressive Phrases You Use (Which You Shouldn’t)
Passive-aggressive phrases might seem harmless, but they can hurt trust and make things tense in relationships. In this article, we are going to talk about 15 passive-aggressive phrases you might be using without even realizing how hurtful and resentful they can sound to others. “Fine, whatever.” You often use this phrase as a way to […] More
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The Inner Thoughts of Dementia Patients
Understanding the thoughts of those with dementia deepens empathy, enhances care, and improves communication. It helps caregivers and families connect meaningfully and tailor support to their needs and emotions. Recognizing their inner world also ensures their dignity and comfort. Let’s start with understanding this condition and then take a closer look at its patients’ thoughts. […] More
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25 Big Mistakes People Make After Losing a Spouse
There are 25 big mistakes people make after losing a spouse. Unfortunately, some people can’t keep from making several of the same mistakes. They ignore their grief Either it’s too much for them to deal with, or they don’t process the emotional pain. But ignoring it entirely only makes things worse in the long run. […] More
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16 Warning Signs That Show a Person Has Unhealed Trauma
It’s important to know the 16 warning signs that show a person has unhealed trauma. This allows you to know how to speak to people. They tend to overreact People who have been subjected to abuse of one type or another over the years have learned to react instead of think at times. Sometimes the […] More
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20 Signs You Grew Up With a Miserable Childhood
There are at least 20 signs you grew up with a miserable childhood when you show certain symptoms. Thanks to therapy, people can recover. They are perfectionists The first thing to note is that not all individuals who had a miserable childhood will turn out the same. But perfectionism is warranted since it allows people […] More
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25 Facts About Happiness That Will Make You Smile
Did you know there’s more to being happy than just putting your mind to it? Read here to learn some very interesting facts about happiness. More
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in Gal, Mental Health
12 Traits of a Narcissist: Identifying Patterns of Behavior
Radharani/shutterstock.com Narcissism is a personality trait that ranges from self-centeredness to the severe clinical condition known as Narcissistic Personality Disorder (NPD). This article serves as a guide to understanding the complex spectrum of behaviors and traits that are characteristic of narcissism. It’s vital to recognize the nuances that define narcissism, as it can manifest in […] More
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How To Help Someone With Depression
In the light of the untimely death of comedian Robin Williams, the important topic of depression has been made aware – and for great reason! Many people in this country (and across the globe) suffer from depression in some capacity and for some reason, they are receiving or getting any help. According to the National Institute of […] More
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The Benefits of Spirituality
Spirituality is an uncomfortable and sometimes controversial topic for many. There are plenty of us in the world who are in tune with our spiritual side. The simple fact is that there are many different forms of spirituality, and while many different religions might disagree on things, they all agree that spirituality is a positive […] More