Health

Whether or not you know much about kidney stones and what causes them, you certainly know they’re unpleasant. You’ve never heard anyone speak with excitement about theirs, and you likely never will. Kidney stones are a touchy subject, and an uncomfortable health issue that can happen to just about anyone, though it’s far more common […] More

Bobby Holland Hanton is a 30 year old Stuntman and has been doing stunts in movies since the beginning of 2008. After diving through a car in the recent Ford Car commercial, Bobby is currently working on double oscar winner Ron Howard’s new picture ‘In The Heart Of The Sea’ starring Chris Hemsworth, he has […] More

It’s a well-known fact that it’s very important to get enough sleep on a nightly basis, but many don’t know it’s not necessarily how much you sleep, it’s also how you sleep that affects you as well. How you sleep is a vital factor that can impact your health. Here are eight common sleeping positions […] More

You might already know that eating raw nuts is good for you, but did you know that eating them on a daily basis can reduce your risk of death from all causes by as much as 20 percent? That’s a big percentage and an impressive medical discovery, which is why it’s strange it hasn’t made […] More

Franci Cohen is a personal trainer, certified nutritionist, exercise physiologist and creator of SPIDERBANDS®, a total-body cardio resistance workout that leverages gravity and your bodyweight with other intense exercise modules such as rebounding, kickboxing and indoor cycling. With over 18 years of experience, Franci has been a mainstay in the fitness and nutrition industries. Franci […] More

An incredible, groundbreaking test has been completed by researchers at the Mayo Clinic: they knocked widespread blood cancer into remission with just a single massive blast of measles vaccine. One such test example is Stacy Erholtz. Suffering from an advanced stage of blood cancer, Erholtz was able to recover thanks to an intravenous injection of the measles […] More

“What’s he allergic to?” “How did you find out?” “Will he ever outgrow it?” “Do you have allergies?” “What do you eat?” These five questions are the most commonly asked when people find that a person’s family member – usually a child – has food allergies. While they aren’t mean-spirited and just come out of […] More

If someone told you all you need to know is six important numbers, you’d jump for joy (because, really, who loves math and all the numbers – and letters – that make it miserable?). If someone told you all you need to know is six numbers to maintain optimum health, you’d really be excited. There […] More

Let’s be honest: most of us don’t get the recommended eight hours of sleep that we’re supposed to. Most of us lead very busy lives with work, family and social lives. But guess what: if you don’t snooze, you lose – there’s a reason why it’s called “beauty sleep,” and it’s not necessarily just about […] More

The Lab is the newest addition to the Everlast Worldwide family. Located in Hoboken, in Jersey, the Lab is a fitness training facility designed to help those wanting to shape up by offering cross-functional fitness programs. It’s an evolved way of working out, according to Everlast. It’s only the first of many Everlast gyms that […] More