Health

With summer in full swing, it’s only a matter of time you’re heading to the beach or pool and sporting a bathing suit. You know what that means: time to amp up on exercising to tone those pertinent body parts! While usually focusing on arms and tummies, women tend to forget about working out their […] More

Lupus is a health condition women must be on the lookout for. It affects far more women than it does men. In fact, 9 of 10 people diagnosed with Lupus are women. This autoimmune disease occurs in many people, attacking their tissue and causing health problems such as inflammation, swelling and joint pain and damage. […] More

There will be new regulations for school food in public schools in England starting January 2015, which is designed to promote healthy eating. Among these new regulations include promoting drinking water and limiting fruit juice servings, as well as making it mandatory for schools to provide a choice of fruit and vegetables. The meals will […] More

Spiders are notorious in the summers. They love the heat and they tend to come out a bit more often when the weather is nice than when it’s cold. For this reason, you need to learn how to treat spider bites and when to seek medical help. Not all spider bite are worth worrying about […] More

Despite its name, Napa Cabbage is not from the wine country. Napa cabbage is actually an Asian vegetable that kind of-but-not-really resembles regular cabbage. It’s longer, different shaped and tastes nothing like regular cabbage. But it’s delicious. And it’s so versatile you can use it in just about any recipe you love. Here are a […] More

Summer is here, which means you’re finally free from chapped lips caused by the cold weather. Unfortunately, now you’re suffering from chapped lips for some other crazy reason. You might not understand why your lips are chapped this summer, but it’s not as uncommon as you might think to suffer from this seemingly cold-weather issue […] More

With all the different various diets out there, it seems like many of these diets are all just fads that tend to fade out after it’s been discovered that they don’t actually work and/or until the next “big thing” comes along. From Paleo to gluten-free to sugar-free to low calorie, there are just so many […] More

The fast metabolism diet: Is it worth it? Does it really work? Does it help you lose weight and stay healthy at the same time? If you’re like most men and women looking to lose weight, you’re probably asking these questions about this new diet. If you’ve never heard of the fast metabolism diet, you’re […] More

These days, drinking soda has become just as routine as drinking water. While we know that drinking the sugar-laden carbonated refreshment is not healthier than actually taking in some quality H2O, we tend to not realize that drinking soda pop is actually pretty bad – and yes, that includes diet soda! For starters, water hydrates […] More