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    Three Things to Do Every Morning

    How lucky am I to wake up every morning when Prince Charming kisses me softly on the lips and tells me he loves me? Go ahead and sigh, I know how great it is to wake up to the love of your life waking you up with a kiss. There are worse things in life […] More

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    The Truth About Sunscreen Protection

    You know you need to wear sunscreen every single day to keep your skin healthy. However, many women forgo the application of this life-saving, skin-saving lotion because of the misconception that they are only driving to work, or only playing outside with the kids for a few minutes. The truth is that you need to […] More

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    Four Stress Fighting Foods

    You woke up late, you got stuck in traffic, you forgot your phone at home, and you have to have dinner with your husband’s boss and her husband tonight; and you’re having the worst hair day ever. If that’s not stressful, I don’t know what is. If only there were some super power that would […] More

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    Four Essential Health Tips You Must Know

    Of course you want to live a long, healthy life that involves looking great and feeling great. That’s not too much to ask, is it? No, of course not! Your life should be exactly what you want it to be, but in order for that to happen, you need to remember that you are in […] More

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    Four Surprising Causes of Fatigue

    No one likes to hear the chiming of the alarm clock each morning. We all want more sleep because we all feel that we don’t get enough. Aside from late nights and too much on our plates, there are other things in life that makes us feel more fatigued. While we can’t help how tired […] More

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    Six Great Things to Do For Your Body

    Your body is a wonderland, or so John Mayer says. He may not be a doctor, but he is right. Your body is the only one you’ve got and you need to keep it healthy and happy if you want to live your life to the fullest. There are plenty of things you can do […] More

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    Three Instant Mood Boosters

    We bet there are a million things that would make you a little happier right now (and they probably all look like dollar bills). In fact, there are a million and one little things that can make you a little happier right now. Let me let you in on a little secret; I’m annoyingly happy. […] More

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    Get Rid of Stress the Easy Way

    No one lives a life free of stress. However, plenty of people live a life free of bad stress, and only allow good stress into their daily routines.  Good stress is the kind that motivates you to do well. For example, good could be something like  healthy competition and other events that makes you work […] More

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    Summer Skin Tip: Moisturize With Vaseline

    Summer is finally upon us, which means we’ll all be spending more time outdoors. Even more important than having a fun time is taking care of your skin. The first step is to load up on sunscreen to block those harmful UV rays. Along with your sunscreen you should also find comfort in a shady […] More

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    What Your Weight Says About You

    Most women are guilty of being a little judgmental. Some are downright horrible about, but the truth is, we all do it from time to time – and sometimes more. Some women judge others on their choice of clothing or men, others judge on another’s parenting skills or lack of proper etiquette. Whatever the judgments […] More

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    A Few Ways To Become More Grateful

    Some of us are born with grateful personalities.  Others of us are of the negative sort; we act more like Eeyore from Winnie the Pooh.  We’re blue, down and always looking at the bad side of things.  That is not good nor is it good for us. Having a grateful attitude can greatly influence your […] More

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    How To Choose A Pediatrician

    The decision of what pediatrician to use is a daunting question all parents must face.  The answer is as individual as each parent and child but there are some points to keep in mind as you work toward finding the pediatrician that is best for your family. The first thing you should do is ask […] More

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