Personal Finance and Lifestyle Guide
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
Your way of trying to relax could actually have the opposite effect on your body and mind. How sad is it to realize that all the things you do for your own peace of mind and sanity are actually worse for you than the things you are trying to relax after dealing with? Unfortunately, some […] More
Love your job or hate your job, being in the office can wreck your health. Between the germs your coworkers so kindly share when they come to work sick to the germs that strangers bring in when they visit the office, there’s a lot that can make you sick. That’s why it is so important […] More
Your skin is one of the most visual and most important parts of your body. That’s why so many of us work so hard to take such good care of it. However, despite our best efforts, some women make major skin mistakes that cost you your health. With all the new skincare products on the […] More
Sinus infections are terrible. They make you feel awful and account for many sick days each year. It also seems that some people are more prone to getting sinus infections than others. If that is the case with you, then there may be a reason that you are getting them over and over. The trick […] More
Sometimes we think that if we get sick often, that we might have a weak immune system. The truth is, we probably don’t have a naturally weak immune system. We probably are making lifestyle choices that are causing our immune system to not work as well as it should. There are many lifestyle choices that […] More
Migraines are a terrible thing to suffer from. They are not a normal headache as anyone that has ever had one will attest to. The key to finding relief from reoccurring migraines is to identify the trigger that is causing your migraines and eliminate it from your life. Migraines can be caused by many things. […] More
Do you need to hire a personal trainer to reach your fitness goals? The truth is, that depends on several different factors that you have to carefully consider for yourself. If you feel that you need a detailed plan of fitness and someone that can stand by and help you through every step of the […] More
Summer cookouts can be a lot of fun but not if you are spending all that time worrying you will blow your diet. You don’t have to worry about that any more because with these strategies, that is no longer something that you have to be concerned over. You can go to a cookout and […] More
Your diet doesn’t just affect your weight; it also affects other aspects of your appearance. Your diet affects your skin, your attitude, and your feelings about yourself. That’s why it’s so important to eat a healthy diet. Your overall health is more important than your appearance, but the way you feel about your appearance is […] More
One of the biggest concerns many parents have regarding their children is simple laziness. With laziness comes a myriad of issues; a lack of creativity, a lack of imagination, and health problems such as obesity. It’s easy for kids to become lazy these days. With iPads and iPods and iPhones and video games and 794847 […] More
Many people feel that they are suffering from depression, when they are really just feeling down and out of sorts. Of course, depression is a serious health condition that should be diagnosed by a medical professional. If your depression symptoms come and go and you simply have a few really bad days here and there, […] More
You might know that a smile is one of the best accessories you can wear. However, did you know that a simple smile can have a positive effect on your overall health? Well, it’s true. A simple smile can help you feel and look better. That said, it’s time to put on a smile. Even […] More