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    Trick Your Mind to Eat Less to Feel Better

    Let’s face it; every woman wants to be able to eat what she wants and not gain weight (or destroy her good health). However, it’s just not possible for the vast majority of us. The problem, it seems, is that we just keep eating. We eat things that aren’t good for us (because they taste […] More

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    Sore Throat Remedies To Soothe Your Child’s Sore Throat Fast

    Sore throats are a common childhood ailment that most children contract several times a year.  They can be caused by any number of things; allergies, sleeping with their mouth open, colds and other illnesses.  While some sore throats can be severe and need to be treated by a doctor, there are sore throat remedies you can try at […] More

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    Weight Loss: Looking at it From a New Perspective

    As bikini season approaches (or has already arrived here in the south) many women are on the fast track to weight loss and a better body. There’s nothing wrong with that. We all have something about ourselves we might want to change entirely, tweak a bit or just improve. However, experts believe that women are […] More

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    What Should You Do If You Get A Fever Blister?

    A fever blister is very painful and very aggravating.  They are also called cold sores and they appear on your lips or the area right outside of your lips.  They are caused by a virus called Herpes Simplex and are very contagious.  Usually, once you have this virus, you will get them on occasion throughout your life. […] More

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    Get Your Child To Take Their Medicine Without A Fight

    You know the drill.  Your child gets sick and needs to take medicine but they refuse to without a fight.  This can be very frustrating for both parent and child but it doesn’t have to be that way.  There are ways to get your child to take their medicine without an all out war. If […] More

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    Probiotics Are Good For You And Are Helpful While On Antibiotics

    Probiotics are a relatively new health resource so many people don’t know a lot about them.  Probiotics are a medicine that you can take that does two things.  It helps to keep your immune system level and replaces all of the stuff that is wiped out of your body when you take antibiotics. When you […] More

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    Healthy Weight Loss Tips Everyone Needs to Know

    Losing weight isn’t an easy process for anyone, whether you are attempting to lose those last five pounds or the first five pounds. It can be a daunting task full of self-loathing (why didn’t I exercise yesterday like I said I would), negativity (I’m never going to have the body I want) and fear (a […] More

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    3 Reasons You Need to Start Laughing More

    They (doctors? Your mom? Your grandmother? I don’t really know) say that laughter is the best medicine. Whether you’ve put much thought into it or not, it really is pretty good medicine. When was the last time you spent time with your hilarious loved ones and didn’t leave feeling better than when you arrived? While […] More

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    Health Problems You Might Inherit from Your Mother

    As you get older you probably see a bit of your mother in your own personality – whether you like it or not. Perhaps you hear her come out of your mouth when you’re talking to your kids or when you are in the midst of arguing with a sales associate about her lack of […] More

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