Camille Moore
Lentils
While most people refrigerate their lentils to ensure freshness and longevity, it is not actually necessary. Lentils have a remarkable ability to stay fresh for a long period without refrigeration due to their low moisture content and natural preservation properties.
One of the key factors that allow lentils to remain unspoiled outside of the fridge is their low water activity level. With minimal moisture content, lentils are less prone to bacterial growth and spoilage compared to other perishable foods. Additionally, they contain high amounts of antioxidants and polyphenolic compounds that help protect them from degradation by preventing oxidation processes.