Health

Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.

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  • in Health

    Planet Fitness Waives Sign-Up Fees For Donations To The Breast Cancer Research Foundation

    In honor of Mother’s Day, innovative health club franchise Planet Fitness announced that they are supporting The Breast Cancer Research Foundation® (BCRF), an independent not-for-profit organization whose mission is to advance the world’s most promising research to help eradicate breast cancer in our lifetime. It’s the fifth year in a row that the health club franchise is doing […] More

  • in Women's Health

    Follow These Rules for a Safe Summer Tan

    Warm weather is finally here and if you’re like most women, you’re looking to tan your body so that you’re not quite so snowman-like at the beach. A natural tan is a beautiful thing – though you know sun safety is one of the most important things you can do for your body – but […] More

  • in Health

    Fast Food Workers Tell Us To Never Order These Items

    Ignorance is bliss, except when it’s not. Ignorance can lead you to feel comfortable with something until your ignorance is no more; suddenly, you’re grossed out, disgusted and wishing you didn’t believe in blissful ignorance. How’s this for ignorance? When you pull up to a fast food drive thru window to make your order, the […] More

  • in Women's Health

    What Skipping Meals Does to Your Body

    Skipping meals is a nasty habit far too many of us have picked up. I mean, how easy is it to skip breakfast after looking the mirror and realizing how amazingly thin you look before eating (and why mess that up with breakfast, right?). Unfortunately, skipping meals is horrible for our health, our bodies and […] More

  • in Health

    Live Nation and (Red) Join Forces to Raise Money in the Fight Against AIDS

    Live Nation Entertainment has once again joined forces with (RED) to raise awareness and money for the fight against AIDS. From now until June 10, fans can take part in the cause by donating up to $25 when they buy tickets on the Ticketmaster, Ticketmaster Canada and LiveNation websites.  “When we first worked together in 2013, we created nearly […] More

  • in Health

    Toxic Food Additive Carrageenan Found in Many Health Foods

    Health food junkies are aware notorious for reading food labels. Nothing that’s not all natural, healthy and good for them will make its way into their bodies via hidden ingredient. The health-food obsessed know which ingredients are bad for them, what to avoid and what to look for; or do they? New research shows that […] More

  • in Diet and Fitness

    Think Yourself Thin in Three Easy Steps

    If only you could think yourself thin. It would make the world a much happier, thinner, more gorgeous place. Fortunately, you can think yourself thin. No, it’s not as easy as thinking, “I’d love to be thin,” and watching your frame shrink. It’s thinking yourself thin to an extent. If you can change your thoughts […] More

  • in Diet and Fitness

    Common Diet Myths Debunked

    Anyone who has ever been on a diet or attempted to make a healthy lifestyle change knows that there are many diet myths associated with healthy eating. Some of those myths are exercise myths and others are diet myths. Diet myths are everywhere, and if you don’t know which ones are fact and which ones […] More

  • in Health

    Stop Migraine Headaches Before they Start

    If you’ve never suffered a migraine headache, consider yourself lucky and pray you never do (really, even if prayer isn’t your thing, it will be if you ever suffer from a migraine). A migraine is nothing short of debilitating. It takes everything out of you and lasts anywhere from a few hours to a few […] More

  • in Women's Health

    The Health Benefits of Walking Regularly

    When people tell you they don’t exercise often because they walk regularly, you might be quick to judge. However, walking is a great form of exercise. Just because a person doesn’t hit the gym hardcore five days a week or take zumba and yoga classes does not make them any less healthy or active than […] More

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