Personal Finance and Lifestyle Guide
Acid reflux is becoming more prevalent than ever before in our society as more and more people receive this diagnosis. But what exactly does it mean? What causes it? What are the symptoms? And most importantly, what can you do about it? Acid reflux, sometimes called GERD, occurs when the acid from your stomach washes back […] More
Let’s face it; life is busy and can wreak havoc on your body. Every day you are bombarded with things coming at you, your job, your kids, the never-ending pile of laundry. It can be exhausting. There seems to never be time for the weekly beauty treatments we all want to squeeze in there. What […] More
It is difficult to watch someone you love face an extended or terminal illness. I think the very nature of a woman’s heart is to want to fix situations, to do something. Being in this situation can leave you feeling helpless. It doesn’t have to be that way. While it is true you can’t change the situation, […] More
There are five accessories every woman should have in her jewelry box, pieces that will transition from occasion to occasion. Women are complicated creatures and our style mirrors that statement. A typical male, in comparison has three looks; casual, dressy casual and really dressy. Their casual is your basic jeans and tee, their dressy casual is […] More
With sandal season upon us, so is the need for a pedicure. After all, what good are sandals if you can’t show off your perfectly done toenails? However, more and more of us are having to cut out extras in our budgets and manicures and pedicures are often the first to go. You don’t have […] More
You love to entertain in the summer but the constraints of today’s economy have put a damper on that. It doesn’t have to be that way. You can still entertain and not blow your budget; try hosting a cookout. One of the most loved ways to entertain in the summer is to have a cookout. What’s not […] More
How can you prevent your skin from aging? It’s a question women have been asking their selves since the beginning of time. Each generation has its own set of thoughts on the subject and new ideas for us to try but there are some tips that have stood the test of time and been tried […] More
Sleep is important to the health of our bodies, our frame of mind and our mood. It affects everything and quickly shows if your sleep quality is poor or lacking. If you are suffering from difficulty sleeping or staying asleep, try the following tips to help your body get the rest it needs. The key to […] More
Losing weight is hard. This is a lesson I didn’t learn until the recent years. I was always on the small side until a few years ago, when I had to start going on and off steroids for a medical condition. One of the side effects, the worst side effect in my opinion, is the weight gain. […] More
Summer vacation will soon be here and with it the cries from kids around the world…. “I’m bo-ored!” Which we all know really means stop what you are doing and figure out what I can do or I will make you wish you had by misbehaving. Long ago I tired of this problem and solved it. […] More
I have heard there are some people who love to exercise. I am not one of them. I am more of an exercise because you need to for your health kind of person. But along the way on my goal to fitness I have found several ways to make exercise more fun. There are many exercise […] More
You have many people you buy gifts for throughout the year; your spouse and kids, your parents, your in-laws, nieces and nephews, various other relatives and friends. So, how can you shop for all those gifts on a budget? There is a tried and true way. I have been using this system for years and […] More