Personal Finance and Lifestyle Guide
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
We all know the feeling that comes when an energy slump hits. You suddenly feel the opposite of energetic. You feel sleepy and like you are dragging. The goal you had of productivity when you started your day now seems like a goal that will not be happening. What causes this energy slump? Usually about the […] More
There are a few things in life that are certain and one of them is that every second you get a little older. Aging is a great privilege and too many people look at it from a negative point of view. Wrinkles are a sign of a life. Laugh lines show the world that you […] More
It isn’t fun to witness anyone as they are overcome with anger or rage. In fact, it’s downright scary sometimes. Unfortunately, some people just have some major anger problems and there doesn’t seem to be anything that people can do to tame those anger issues. If you, or someone you know, is prone to fits […] More
You probably do an amazing job taking care of your family and making sure everyone is happy and healthy, but even with your best efforts in place it is very easy to miss something. When it comes to the happiness and health of you, your spouse and your little ones, taking the extra time to […] More
Let’s face it; every woman wants to be able to eat what she wants and not gain weight (or destroy her good health). However, it’s just not possible for the vast majority of us. The problem, it seems, is that we just keep eating. We eat things that aren’t good for us (because they taste […] More
Sore throats are a common childhood ailment that most children contract several times a year. They can be caused by any number of things; allergies, sleeping with their mouth open, colds and other illnesses. While some sore throats can be severe and need to be treated by a doctor, there are sore throat remedies you can try at […] More
As bikini season approaches (or has already arrived here in the south) many women are on the fast track to weight loss and a better body. There’s nothing wrong with that. We all have something about ourselves we might want to change entirely, tweak a bit or just improve. However, experts believe that women are […] More
A fever blister is very painful and very aggravating.  They are also called cold sores and they appear on your lips or the area right outside of your lips. They are caused by a virus called Herpes Simplex and are very contagious. Usually, once you have this virus, you will get them on occasion throughout your life. […] More
You know the drill. Your child gets sick and needs to take medicine but they refuse to without a fight. This can be very frustrating for both parent and child but it doesn’t have to be that way. There are ways to get your child to take their medicine without an all out war. If […] More
Probiotics are a relatively new health resource so many people don’t know a lot about them. Probiotics are a medicine that you can take that does two things. It helps to keep your immune system level and replaces all of the stuff that is wiped out of your body when you take antibiotics. When you […] More
Losing weight isn’t an easy process for anyone, whether you are attempting to lose those last five pounds or the first five pounds. It can be a daunting task full of self-loathing (why didn’t I exercise yesterday like I said I would), negativity (I’m never going to have the body I want) and fear (a […] More
They (doctors? Your mom? Your grandmother? I don’t really know) say that laughter is the best medicine. Whether you’ve put much thought into it or not, it really is pretty good medicine. When was the last time you spent time with your hilarious loved ones and didn’t leave feeling better than when you arrived? While […] More