Personal Finance and Lifestyle Guide
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
Anyone who suffers from more than one or two headaches per month might feel that it’s too much. Of course, anyone who suffers from one headache – ever – might feel that it’s too much. If you suffer from headaches that are more frequent than not, you might think you have a chronic condition or […] More
If you’re like most people, you probably toss the milk out the second you wake up on the date of its expiration. However, when it comes to other items, such as salad dressing or Tylenol, you might not even realize that the stuff is even expired, using it multiple times before realizing that it hasn’t […] More
Jillian Michaels has a reputation of being America’s toughest trainer and she proves it in her workout dvd, Jillian Michaels 30 Day Shred.   The 30 Day Shred is a workout dvd that has three different levels for you to work up to and through. This workout gives you great results if you will commit to […] More
Ask yourself this: If you could live to be 100, would you? Some people don’t want to live that long. They don’t want to be too old to take care of themselves, they don’t want health problems and they don’t want to burden their families. However, more people than ever before are living to the […] More
Almost everyone wants to fight a little fat, get a little healthier or just look a little better. Even the women you think have a great looking body have their own feelings of insecurity and they often want to live a little bit healthier as well. You know that you need to get plenty of […] More
A healthy lifestyle is a choice that many people make. We often talk about the dos of healthy living. Do eat healthy foods. Do eat in moderation. Do exercise regularly. What we don’t talk about as much are the don’ts of living a healthy life. You know what to do, now it’s time to find […] More
It seems that newest trend in life is living a clean, healthy lifestyle. There are so many different recipes and advice columns and articles about clean eating, all natural foods and going completely green. While this is all great and wonderful, I think that sometimes the best way to live a clean, happy life is […] More
Stress is a terrible thing. It can make you mentally sick, emotionally sick and even physically sick. It is also an unavoidable part of life. You can have stress from your job, in your family or even within other relationships. Simple parts of everyday life can bring stress. Maybe the cashier doesn’t want to take […] More
Acne is one of the most tiresome afflictions for both adults and teenagers. It’s something most of us will struggle with in our lifetimes, but we don’t have to! There are plenty of ways to prevent, treat and heal from acne if you only know where to look. One place to start your search is […] More
Rosacea is a skin disorder that causes redness on your face on your cheeks, forehead, chin or nose. It can appear to look like patches of acne or tiny blood vessels. This can be a very difficult thing for a woman to deal with because generally women are very concerned with their appearance. They may […] More
Chocolate muffins, check. Cookies, check. Yogurt, check. A happy meal or pizza, sorry about your luck. Some kids are just picky eaters. Some refuse to eat the healthy stuff while others refuse to eat anything sugary. Some like weird things like bananas covered in jelly and shredded cheese (none that I know, but that did […] More
We all know the feeling that comes when an energy slump hits. You suddenly feel the opposite of energetic. You feel sleepy and like you are dragging. The goal you had of productivity when you started your day now seems like a goal that will not be happening. What causes this energy slump? Usually about the […] More