Personal Finance and Lifestyle Guide
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
Most everyone has a temper. Whether yours is somewhat easily reached or it’s something that takes a long time to reach its peak, you have a temper. Maybe you don’t show yours by yelling or becoming visibly angry, but that doesn’t mean you don’t have a temper. It’s good to have one; it means that […] More
Taking those important first steps toward weight loss is difficult but it can be a turning point in your life. Losing weight can help you to have better health, feel better and have better self esteem. But how do you start? Where do you begin? One of the most important first steps toward weight loss […] More
Neck and shoulder pain is a very common ailment for people to complain of and especially women. There are several different causes for this that we often do not think about. It turns out there are a lot of everyday activities that we do that can cause neck and shoulder pain. We don’t stop to […] More
Being strong is a great attribute, but physicality is only part of strength. To become successful – no matter what you do in life or what you consider successful – you need mental strength as much, if not more, than physical strength. Oftentimes it’s not the physical things in life that challenge you the most; […] More
Controlling tendencies can ruin the best of relationships. And they can also occur in many of your relationships. You may find that you have controlling tendencies with your romantic relationship, your work relationships, relationships with extended family members and more. More than likely, if you have had controlling tendencies in one relationship, you have had […] More
Marriage is a sweet deal when you find the right person to enter into it with. Being married to not only the love of your life, but your best friend can help make everything seem that much more exciting and that much more amazing. It can also make you a little lazy. Suddenly you’re not […] More
Being pregnant is enough of a health issue on a good day without having to worry about coming down with the flu this time of year. You have to eat right, get plenty of exercise, rest, sleep and rely pretty much on Tylenol to get you through any illness you develop for nine months. If […] More
Busy women don’t have time to exercise. They don’t even have time to condition their hair and get a blow out or have their highlights taken care of, so on earth should they be expected to find time to exercise? The answer is simple; women who are invested in their health always find time to […] More
Although we know that an immunization is for our child’s benefit, they do not always understand that. Depending upon their age, their understanding is limited. Even when they get a bit older the idea of an immunization is not their idea of fun. I have learned a few tricks along the way to help my […] More
The benefits of having good posture are numerous. We always heard our mothers tell us to stand up straight and it turns out that there was a lot of reasons that we should have listened to mom on this one. Having good posture is good for our bodies, plain and simple. Good posture helps prevent […] More
Motion sickness is something that many children get from time to time when they spend an extended amount of time in a vehicle. However, for some children, motion sickness can occur in very short trips as well. The type of road that you are traveling on usually makes a difference. Generally, motion sickness occurs more […] More
Yoga is good for your body in many ways. Not only is it good for you physically but mentally and emotionally as well. Yoga is an exercise where the emphasis is placed on strengthening your muscles and endurance. It involves a lot of stretching and many different poses that help your body to grow stronger […] More