Personal Finance and Lifestyle Guide
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
No one likes to hear the chiming of the alarm clock each morning. We all want more sleep because we all feel that we don’t get enough. Aside from late nights and too much on our plates, there are other things in life that makes us feel more fatigued. While we can’t help how tired […] More
Your body is a wonderland, or so John Mayer says. He may not be a doctor, but he is right. Your body is the only one you’ve got and you need to keep it healthy and happy if you want to live your life to the fullest. There are plenty of things you can do […] More
We bet there are a million things that would make you a little happier right now (and they probably all look like dollar bills). In fact, there are a million and one little things that can make you a little happier right now. Let me let you in on a little secret; I’m annoyingly happy. […] More
No one lives a life free of stress. However, plenty of people live a life free of bad stress, and only allow good stress into their daily routines. Good stress is the kind that motivates you to do well. For example, good could be something like healthy competition and other events that makes you work […] More
Summer is finally upon us, which means we’ll all be spending more time outdoors. Even more important than having a fun time is taking care of your skin. The first step is to load up on sunscreen to block those harmful UV rays. Along with your sunscreen you should also find comfort in a shady […] More
Most women are guilty of being a little judgmental. Some are downright horrible about, but the truth is, we all do it from time to time – and sometimes more. Some women judge others on their choice of clothing or men, others judge on another’s parenting skills or lack of proper etiquette. Whatever the judgments […] More
Some of us are born with grateful personalities. Others of us are of the negative sort; we act more like Eeyore from Winnie the Pooh. We’re blue, down and always looking at the bad side of things. That is not good nor is it good for us. Having a grateful attitude can greatly influence your […] More
The decision of what pediatrician to use is a daunting question all parents must face. The answer is as individual as each parent and child but there are some points to keep in mind as you work toward finding the pediatrician that is best for your family. The first thing you should do is ask […] More
We all love a vacation but do we truly realize the importance of them ? It turns out taking a much-needed vacation from your day-to-day routine is a healthy and productive practice. When you work long hours at your job you risk experiencing burnout. Vacations give you a respite from the daily grind and let you […] More
If only you could think about being thin and then actually be thin. You’d save money on your gym membership, healthy diet plan meals and so many other things that you purchase in hopes that Gisele is hiding somewhere beneath your left over baby weight (if only). You can’t think yourself thin, but you can […] More
There are certain words that you hear that might make you cringe; like calories and exercise and gym. The bane of your existence is food. You want it, but you don’t want it, you know? Since it doesn’t look like anyone has quite figured out the key to making all delicious things calorie free, it […] More
Swimsuit season is just around the corner – unless, of course, it has already arrived, like it has for so many women around the country – and that means it is time to get your body bikini ready. Actually, you are quite the procrastinator if you are waiting until now to get your body bikini […] More