Nutrition

{“description”:”Nutrition tips, article, information, and pictures that will help you have a healthy lifestyle and body.”,”interstitial”:””,”image_id”:””}

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    How to Use the Subway Nutrition Calculator for Better Health

    Ordering fast food is convenient, and ordering Subway is one of the healthier options when it comes to a quick meal that saves time and doesn’t clog your arteries. Of course, it all depends on what you order. Don’t allow yourself to live with the misconception that your Subway order is by nature less awful […] More

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    5 Mind-blowing Facts About Cauliflower Nutrition

    Cauliflower is a vegetable, therefore it’s automatically really good for you, right? For the most part, cauliflower is great for your health – and it’s one of those veggies that people who aren’t the biggest fan of vegetables can easily get on board with. Whether it is steamed, boiled, roasted, and especially when it is […] More

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    How to Translate Taco Bell Nutrition Information

    Taco Bell, like so many other fast food establishments, has become wonderful about letting people know how their nutrition works in terms of menu items. The nutrition information for all Taco Bell menu items is available on the Taco Bell website so that fans of the fast food joint can see for themselves precisely what […] More

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    What to Order to Get the Best Possible Nutrition at Chipotle

    If you’re going to consider trends and hot spots in terms of dining, you have to consider Chipotle. The fast food chain is popping up all over the country in record numbers, and diners are excited that there is quick Mexican food available to them just about everywhere now. Of course, there are those who […] More

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    Surprising Nutrition Information from the Panda Express Menu

    Panda Express is often found right in the foot court of the local mall, which means it can’t possibly have any nutrition to offer those who love the fast-food chain, right? Well, usually, but it’s not always the case. Even with fast food, it’s possible to have some menu items that aren’t so bad for […] More

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    10 Terrifying McDonalds Nutrition Facts

    In the history of fast food establishments, there might not be a more famous one than McDonald’s. Known for their tasty burgers, crispy french fries and numerous other greasy, tasty meals, the place is like a haven for those who love to stuff themselves with everything that’s wrong with being healthy—yet it’s too good to […] More

  • in Nutrition

    10 Terrifying Facts about the Pizza Hut Menu

    Look, for those who have ever met me, you know that one of my favorite—and often way too popular—meals is pizza. Seemingly eating it every other day, it’s a quick and easy way to enjoy something delicious, still stay on track with my vegetarian ways and feel full at the same time—no matter how unhealthy it might […] More

  • in Nutrition

    Five Chipotle Nutrition Facts That Will Amaze You

    A lot of people love the food that comes from Chipotle, a chain restaurant that serves Mexican food. However, most people assume that what they are eating is healthy because it’s Mexican, and that is a culture that’s known for using fresh food that’s a bit healthier than other cultures. Unfortunately, this is just not […] More

  • in Nutrition

    Five Pizza Hut Nutrition Facts That May Surprise You

    When you think of Pizza Hut, the first thing that comes to mind is often a slice of thick, greasy, gooey-cheesed pizza pie. After all, their main specialty is a word in their name and is known to pretty much everyone for that specific item. It’s no secret that most of Pizza Hut’s cuisine consists […] More

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