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    Tips For The Difficult Journey Through Migraines

    When my eight year old daughter developed migraines suddenly, I had no idea the impact it was going to have on our lives.  I knew a little about migraines; they were a very bad headache that could be accompanied by nausea or vomiting.  What I didn’t know was how complex they were or that they could […] More

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    Why Breakfast Really Is The Most Important Meal Of The Day

    We have heard it for years; breakfast is the most important meal of the day.  It turns out it really is.  Breakfast is important because when you wake up in the morning, your body hasn’t had food for at least eight hours and needs nourishment.  If you skip breakfast then you will be more likely […] More

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    Take Baby Steps To Be More Daring With Your Fashion Choices

    Fashion is always evolving, isn’t it?  Fashion is an exciting and fun world but seems so intimidating to some of us.  We get stuck in a rut where all we wear is yoga pants and t-shirt or slacks and sweaters and we are afraid to try anything new.  It happens to all of us at […] More

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    Throw Out The Excuses For Not Working Out And Stay On Track

    It’s time to throw out all those excuses and stay on track!  Even if you have given up on your goal, you can get back on track.  The trick is to lose the excuses, dig deep down in yourself for the dedication and drive and just keep working out. It is wise to think about […] More

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    Enjoy A Great Big Bowl Of Taco Soup On A Cold Day

    Taco Soup is another recipe that is a hit with my family.  No mater if I fix this once a week they are always happy to smell it simmering on the stove when they walk in the kitchen.  It is the perfect mix of tex mex and the warmth only a soup can give. To fix […] More

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    There Are Important Qualities To Look For In A Potential Husband

    Marriage is hard even when two people deeply love each other.  That is why it is important to look for certain qualities in a potential husband to save yourself loads of heartache down the road. Honesty is one of the most important elements you want to look for in a potential husband.  If the man […] More

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    Choosing The Correct Clothing For An Upcoming Interview

    Interview is a word that strikes horror in most everyone.  No one enjoys them but they are a part of the process you must go through when you are trying to find a job.  There are many things you cannot control about an interview from who will be interviewing you to what questions they may […] More

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    Drinking Eight Glasses Of Water Is Important To Keep You In Top Health

    Water is important to the health of our bodies.  We have heard this all of our lives.  Yet, we still neglect to get our daily eight glasses of water that health professionals everywhere agree that we need.  Why do we need these eight glasses of water? Water keeps our bodies moist and allows them to […] More

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