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Personal Finance and Lifestyle Guide

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  • in Health

    Five Reasons Why Soda is More Unhealthy Than You Think

    These days, drinking soda has become just as routine as drinking water. While we know that drinking the sugar-laden carbonated refreshment is not healthier than actually taking in some quality H2O, we tend to not realize that drinking soda pop is actually pretty bad – and yes, that includes diet soda! For starters, water hydrates […] More

  • in Inspiration

    Man Paints Toenails To Cheer Up Wife After Cancer Diagnosis

    Finding out that you or someone you love has cancer is never easy, but it definitely helps to have a strong support group of friends and family around you to get through it all. Valerie, an incredible 53-year-old woman, knows that situation all too well. In August 2013, she was diagnosed with Stage 4 Non-Small […] More

  • in Health

    Practice Yoga for Relief from Chronic and Acute Pain

    Medical research has proven time and time again that yoga is a substantially beneficial form of exercise. Not only does it help to promote a healthy, active lifestyle, it also helps both men and women treat a myriad of health issues. From reducing stress and anxiety to increasing confidence, yoga is a healthy practice. Yoga […] More

  • in Health, Transfer

    Ten Dieting Apps You Should be Taking a Look At

    When it comes to weight loss, eating healthy and exercising regularly is always the best method. Fad diets only work for a little while; that’s why they’re called fads. You might lose weight at first, but you’ll likely put it back on before too long. Cutting carbs or drinking shakes works for the short-term, but […] More

  • in Bath & Beauty

    How to Make Your Own Homemade Exfoliator

    Exfoliation is an important part of your skin care regimen. While many women make the mistake of exfoliating daily, it’s really not something you should do but once a week. And it’s not something you have to spend a ton of money on. Exfoliating cream is something you can make at home with ingredients straight […] More

  • in Health

    Comparing the Leading Causes of Death from 1900 to Today

    Thanks to the advancement of modern medicine, Americans have been able to conquer many of the diseases that once killed many thousands of people in the early 1900s. However, one specific disease is one the leading causes of death today than it was over 100 years ago. Randy Olson, a medical research assistant at Michigan State […] More

  • in Health

    Five Great Back Exercises for Women

    It seems women have problem areas all over their bodies, including their backs. You may not be able to see it, but that doesn’t change the fact that women want their backs to be just as toned as the rest of their bodies. For this to happen, you have to incorporate some back exercises into […] More

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