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    Nervous Habits and Ways to Stop Them

    I’m a nail biter. It’s my nervous habit. I do it in traffic when I’m riding in the car with my husband, who I do not find to be a very good driver (he can’t tell you the speed limit on his way to his office of 11 years, but he can tell you the […] More

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    The Way You Fight Affects Your Kids

    No relationship is without its flaws, and that means couples fight. However, many couples are unaware that their preferred method of fighting and arguing has a direct effect on their children. Even if you love each other conditionally, the way you fight could turn your kids into emotionally needy, depressed adolescents, or healthy, happy kids. […] More

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    You Can Choose Happiness and Here’s How

    Just like exercise can make you feel good about your body and improve your physical health, you can improve your happiness as well. You can make yourself feel better by seeing the best in everyone. By choosing to make conscious decisions to see the best in everyone, you can make yourself a better, happier person. […] More

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    How to Effectively Handle Anger

    We all get angry from time to time; it’s inevitable. You can’t go through life without someone, or something, ticking you off and making you feel angry, upset, annoyed, or betrayed. When this happens, you deal with it. However, the way you deal with it is important. While you won’t always be able to handle […] More

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    The Types of Friends Every Woman Must Have

    You know without a doubt that your friends are important to you. They are the people you call when you want to talk to someone about anything exciting or sad. They are the people you love to spend time with, and the ones who make you laugh harder than anyone else. Did you know that […] More

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    How to Make Effective Goals

    Everyone needs goals to fulfill their dreams and their life with happiness. However, many of us go about achieving our goals the wrong way. A new study suggests that over planning our goals makes it more difficult for us to actually accomplish them, which makes it more difficult for us to feel good about ourselves. […] More

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    Reasons You Have Trouble Concentrating

    Everyone has days when they feel so scattered and discombobulated that they cannot function properly. You may be tempted to call your doctor and ask to be tested for ADHD, or you may wonder if you are suffering from some form of Alzheimer’s. Fortunately, the chances of either of those are relatively small and there […] More

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    The Truth About Four Common Myths

    Remember when you were growing up and your parents told you not to cross your eyes unless you wanted them to stay that way forever? Or how about the time your friends told you not to eat pop rocks and drink soda at the same time or you’d explode into a million tiny pieces of […] More

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    Interacting With Hypercompetitive Parents

    Every parent is proud of their kids. You know it, and I know it. Let’s be honest here; my husband and I were so proud of our oldest daughter the first time she went number two in the potty all by herself that we called our parents, all the aunts and uncles, and sent mass […] More

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    How He Knows You Are Not The One

    As women, we spend so much time focusing on how we know a man is The One, that we forget to focus on how we know he’s not the one. The same is true for men. They spend a lot of time wondering how they’ll know if she is the one for them, but they […] More

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    What Men Think of Marriage

    Marriage seems more like something women are interested in than men, which I don’t understand considering it’s typically the man who asks a woman to marry him in the first place. However, that’s just the misconception and there doesn’t seem to be anything we can do about it. On that note, we hear plenty of […] More

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    Dealing With Distance in a Relationship

    No matter how long you’ve been together, you might encounter a time when you or your partner becomes unavailable emotionally. It’s not necessarily a bad thing, it can be fixed if you start early enough. Sometimes life just gets in the way and we don’t handle it well. Maybe you have a new baby, a […] More

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