Personal Finance and Lifestyle Guide
Looking at your bank account you can easily tell wedding season is in full force. Between bridal shower gifts, bachelorette party expenses, wedding attire and wedding gift splurges, this is one expensive time of year. When enough of your friends get married around the same time, it can make you long for the Christmas holidays, […] More
At the end of a long day, trying to figure out what to feed your family is often more stressful than anything else; trying to find a meal that will please everyone and is healthy is not an easy task. Between work, school, kids, team activities, practice, housework and all the other things that keep […] More
Temperatures are rising and summer is just around the corner. Kids will be out of school and the pool will be the most occupied part of your house. The dilemma of finding healthy, delicious snacks for everyone to enjoy throughout the day is challenging this time of year, which is why the perfect summer salsa […] More
Although we all try to eat well, it is virtually impossible to get all of the vitamins and minerals we need from our diet. I am a firm believer in vitamins and take mine faithfully. There are some specific vitamins a woman should consider taking. First and foremost you want a daily multivitamin that will cover […] More
Acid reflux is becoming more prevalent than ever before in our society as more and more people receive this diagnosis. But what exactly does it mean? What causes it? What are the symptoms?  And most importantly, what can you do about it? Acid reflux, sometimes called GERD, occurs when the acid from your stomach washes back […] More
You’ve probably heard that you are what you eat, but you are also who you spend time with. That’s right dieters, the people you spend time with are just as bad for your waistline as a supersized meal at your favorite unhealthy fast food joint. It’s hard enough to say goodbye to your favorite decadent […] More
Let’s face it; life is busy and can wreak havoc on your body. Every day you are bombarded with things coming at you, your job, your kids, the never-ending pile of laundry. It can be exhausting. There seems to never be time for the weekly beauty treatments we all want to squeeze in there. What […] More
For the most part, the perky barista at your favorite coffee shop doesn’t bother you, but occasionally her perkiness does nothing but irritate you. It’s not uncommon for you to have an off day that leaves you feeling like the Grinch; everyone has one from time to time. While you may think that nothing but […] More