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    What Will Literally Happen to You if You Eat Too Much on Thanksgiving

    While many of us are excited to give thanks for all we have and count our blessings this coming Thanksgiving, we’re equally as excited to feast on Turkey, stuffing, mashed potatoes, cranberry sauce, and all of the other staples that come along with the delicious meals we all eat.  However, before you go nuts indulging […] More

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    Four Doctors That Cost Nothing But Do Everything For Your Health

    We all know that the cost of healthcare is beyond ridiculous these days. It’s far too expensive, it’s not nearly as beneficial as it was in the past, and many people are forgetting the idea of going to see the doctor in favor of simply staying home and taking over-the-counter medications. It is not always […] More

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    You’re Exhausted and It’s Costing You Money: How to Fix It

    There’s nothing worse than feeling tired, and I can promise you that. Even though none of my kids ever did the keep me up all night thing (I swear if I knew what it was we did that made them sleep all night long from the start, I’d bottle it up and sell it for […] More

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    How 30 Minutes of Exercise Each Day Saves You Money

    A half hour every single day can change your life. A half hour of what, you ask? Exercise, of course. I’m going to be completely honest with you here. I haven’t been so good about exercise in the past few months. Our schedule has become so hectic that when I have to spend an additional […] More

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    15 Things You Didn’t Know About Cellulite

    Its name makes it sound like a medical condition. But cellulite is nothing more than normal fat beneath the skin. The fat appears bumpy because it pushes against connective tissue, causing the skin above it to pucker. Cellulite isn’t harmful. Many people, though, would like to get rid of it because of the way it […] More

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    Out of Pocket Surgeries That Are Well Worth the Expense

    Whether you’re uninsured and have always been a self-pay patient, or you have insurance but the cost of certain procedures isn’t covered under your plan, paying out of pocket for medical care is becoming more common. This is especially the case when it comes to so-called elective surgery. Just because a surgery is labeled “unnecessary” […] More

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    Seven Ways To Get Fit in NYC

    New York City really is the city that never sleeps.  And that goes for fitness as well.  Whether you’re in NYC for a trip, at home, or just meandering through Central Park, no matter what time of day it is, you’ll see people trying to work out.  Night time isn’t just about Broadway and dinner.  […] More

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    20 Celebrity Moms With Amazing Bodies

    There is so much pressure in the world to look good all the time; and I don’t think there is anything wrong with looking good and feeling good. Being healthy, fit and active is a good thing – and taking care of yourself is also a good thing. Unfortunately, there is so much body-shaming in […] More

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