Personal Finance and Lifestyle Guide
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
fizkes/shutterstock.com Emotional intelligence (EI) is the ability to perceive, assess, and manage one’s own emotions and understand the emotions of others. High EI is often linked with improved personal and professional relationships, as well as overall success and well-being. Conversely, low emotional intelligence can present challenges in these areas, as it may impair an individual’s […] More
Ever wondered which hospital is the best in your state? Well, we’ve got you covered! Across the U.S., from the rolling hills of Kentucky to the bustling streets of New York, there’s a standout hospital that’s just crushing it when it comes to taking care of us. We’ve scoured the nation to find the best […] More
Did you know there’s more to being happy than just putting your mind to it? Read here to learn some very interesting facts about happiness. More
In recent years, the popularity of yoga as a form of exercise and mindfulness practice has grown exponentially. As a result, many individuals are seeking ways to incorporate this ancient practice into their daily lives without breaking the bank. The good news is that free yoga classes are becoming increasingly accessible, both in local communities […] More
Anyone who considers tacos healthier than other food because they’re small and there is no bread and they have vegetables would be kind of correct but not all that correct. Don’t let that stop you from going to Taco Bell on the way to ball practice tonight, though, since we’re certain this fast food chain […] More
Air pollution is a grave problem in America. A “State of the Air” report is generate annually. This is an assessment of the current pollution levels which are gathered from monitoring of air quality by federal, tribal, state and county agencies. The data is collected from the U.S. Environmental Protection Agency, specifically from their Air […] More
While many of us are excited to give thanks for all we have and count our blessings this coming Thanksgiving, we’re equally as excited to feast on Turkey, stuffing, mashed potatoes, cranberry sauce, and all of the other staples that come along with the delicious meals we all eat. However, before you go nuts indulging […] More
We all know that the cost of healthcare is beyond ridiculous these days. It’s far too expensive, it’s not nearly as beneficial as it was in the past, and many people are forgetting the idea of going to see the doctor in favor of simply staying home and taking over-the-counter medications. It is not always […] More
There’s nothing worse than feeling tired, and I can promise you that. Even though none of my kids ever did the keep me up all night thing (I swear if I knew what it was we did that made them sleep all night long from the start, I’d bottle it up and sell it for […] More
Our motto is to save you money and make life more enjoyable and more affordable; so you’re going to thank me when I save you years of therapy costs with this one. We are six weeks and one day into summer vacation at my house. That means we have four weeks and six days until […] More
Ambivalence is my personal feeling about summer. Don’t get me wrong; I enjoy it. It’s just that I love fall to the point that it’s almost unhealthy. I’ve lived my entire 32 years in Florida. It’s always summer here; most all the time. We don’t have spring. We don’t have winter. We have this random […] More
A half hour every single day can change your life. A half hour of what, you ask? Exercise, of course. I’m going to be completely honest with you here. I haven’t been so good about exercise in the past few months. Our schedule has become so hectic that when I have to spend an additional […] More