Health
Here you will find the latest guides to healthy living, health advice, and tips to help you and those you care about live longer.
Latest stories
More stories
-
10 Surprising Reasons Smart Individuals Are Drawn To Solitude
Have you ever noticed how some people would rather stay home than attend a party or sit alone at lunchtime? It’s nothing weird. Research has suggested a fascinating correlation between high intelligence and a preference for solitude. If you’re wondering why this happens, you’ll find ten reasons for it in this list. They Value Mental […] More
-
in HealthHabits To Rethink As You Enter Your Late 70s
Turning 75 doesnât mean life slows downâit simply enters a new, meaningful chapter. Many seniors continue to make valuable contributions to their families and communities. However, to fully enjoy this stage of life, one must maintain habits supporting health and safety. Here are 20 common habits that seniors over 75 should avoid. Neglecting Social Connections […] More
-
10 Quiet Signs Of Loneliness In Old Age According To Psychologists
There’s something heartbreaking about loneliness. As we grow old, we can see the onset of isolation masked by routine and the loss of loved ones. Psychologists have identified some behaviors in seniors that reveal they might be feeling lonely without even realizing it. Reduced Eye Contact Over time, individuals who once maintained strong eye contact […] More
-
20 Relationship Habits That Women Need To Break For Their Own Happiness
Relationships should be about partnership, not personal sacrifice. Yet, too often, love becomes a list of unwritten rules and compromises that chip away at Women’s individuality. So before bending over backward to keep a relationship afloat, ask yourselfâis this love, or just an uneven deal? Read on to understand if youâre doing it right. Sacrificing […] More
-
20 Things Women Should Stop Doing After 60
Life after 60 is a time of freedom and new possibilities, but only if you allow it to be. Too often, habits and mindsets formed over the years can hold you back from thoroughly enjoying this stage of life. With the proper perspective, these years can be some of the most rewarding. Read on if […] More
-
10 Subtle Behaviors Often Seen In Women Without Close Friends
Strong friendships shape daily life in ways that often go unnoticedâuntil theyâre missing. Small habits, unspoken tendencies, and quiet shifts in behavior can reveal more than words ever could. These changes donât always stand out, but they can have a lasting impact over time. So, letâs take a look at ten quiet behaviors that may […] More
-
10 Weight Loss Tricks That Are Complete Myths
Trying to shed a few pounds can feel like figuring through a maze of advice. But not all weight loss tips you hear are gold. In fact, some are downright misleading. Hence, itâs time to debunk ten common weight loss myths that people still swear by to save you the trouble of falling for them. […] More
-
in Health10 Stress-Busting Yoga Poses You Need To Try
Stress is exhausting, and most of it comes from overthinking and taking on too much. Without balance, tension builds and makes everything feel overwhelming. And these powerful poses are designed to get rid of that stress and bring a sense of peace, which will ultimately restore your focus. Toe Squat Sit on your feet with […] More
-
in Nutrition15 Things to Know About SNAP Benefits and Eligibility
High-quality and nutritional meals are a luxury that not everyone can afford. SNAP aims to tackle this problem by supplying low-income families and individuals with the necessary food assistance they need. Hereâs everything you need to know about SNAP and how to take advantage of the benefits. What Is SNAP, and How Does It Work? […] More
-
30 Gym Etiquette Rules Weâve All Bent (Or Totally Forgotten)
The gym, just like any other shared space, has a couple of rules; some written, some not. Unfortunately, to some people, if a rule is not written, it doesnât exist, and this gives rise to a few awkward stares and whispers of âWho does that!â To safeguard you from these instances, weâve compiled a list […] More
-
30 Ways Helicopter Parents Affect Your Adult Life
Living life with overbearing parents perched on your shoulders, whispering doubts into your ears, can be overwhelming. While most may be doing it out of kind intentions, they are unknowingly doing more harm than good. Here are thirty ways this might affect you and how you can heal and deal with the trauma. Second-Guessing Games […] More
-
in HealthTop Hospital In Every U.S. State Where Quality Healthcare Thrives
When it comes to healthcare, knowing where to find the best hospital can make all the difference in receiving exceptional care. Thankfully, each state in America has its healthcare leader, a hospital that stands out due to its innovative treatments, state-of-the-art facilities, or specialty expertise. Read on to explore the top hospitals in each U.S. […] More
Load More
Congratulations. You've reached the end of the internet.