10 Workouts that Can Burn a Ridiculous Amount of Fat


The problem with working out is that most people are doing it the wrong way. You’re exercising in a way that’s not enjoyable, not effective and not showing results. And when you hate what you’re doing, you’re not seeing and progress and you feel as if you are doing nothing more than wasting your time, you’re going to quit, right? Right. And that’s why so many people just give up their workouts. The first thing you have to understand is that results are not immediate. You can’t run a mile and lose a size. You also can’t work out twice and expect to love it. It takes 21 days to form a habit, which means that you need to work out for 21 days and it will become much easier to do. Additionally, you have to find a workout you enjoy. Killing yourself is not enjoyable, and it’s not going to do you any good.

If I could snap my fingers and burn a ton of fat, I’d snap away. For so long I hated working out. I hated exercising and I dreaded it, looking for ways to put it off as long as possible throughout the day. That’s when I realized that I simply needed to find a workout that I enjoyed and that made me happy. What worked for me is not a fat killer, but yoga is my favorite way to work out. I’m not looking to burn a ton of fat or to get buff. I’m just looking to stay healthy and yoga does it for me. I do that every single day for 20 minutes to a half hour and I combine that with frequent swimming, walking and playing with my four kids. For me, that’s all I need. But for some, it’s a workout that burns a ton of fat that makes the most sense. That’s why we’ve found the best workouts for burning the most fat in the quickest possible manner and brought them to you.

The Banish Fat Boost Metabolism Workout 

If you’re looking for a complete workout that will kill fat and make you feel much better much longer, this workout brought to you by Jillian Michaels is going to help you out in a  major way. Designed to make you feel more energetic while also burning the most amount of fat, you’re going to look and feel amazing when you’re done with this video.


No one really considers Pilates when they’re thinking of fat burning exercises, but it’s actually a great way to burn some serious body fat and feel good about yourself. This kind of workout is what you need to do to work your core muscles and feel good about your body. The way that this works is by producing more active metabolism and helping you burn more fat throughout the day because of it. It’s a stellar workout.

Power Yoga

Since this form of yoga requires quite a bit of resistance, it makes it possible for you to work your body in a way that is going to burn the most fat. It’s a serious type of yoga that does more than just relax you and stretch your mind. This exercise a few times a week is going to enable you to work out harder and longer, and it’s going to give you more energy and seriously boost your metabolism as you go. It’s great for those who have sports-related injuries and need a good workout that won’t put too much pressure on those.

Luscious Legs

This is an 11-minute video designed to make sure your legs are hotter than ever. You’re going to feel the burn in a way that’s pretty serious, work out your legs and burn some serious fat. This is a phenomenal way to burn some serious fat, which means you’re going to appreciate what your body does when you’re done with this one.


This is a Beach Body exercise, which means you probably see a bit of it on your social media pages with as many Beach Body coaches as there suddenly are all over the internet. It’s a great form of exercise, too, as it really makes a huge difference in the way you look. The workout is great for burning fat and building muscle, helping you lose weight and inches. It’s a killer exercise, and it’s going to do a number on your body to help you look and feel your best.


This form of exercise is a serious fat burner. It’s for serious exercisers who are not afraid to get down and dirty. It’s not something you will find overly easy, but it does get better with time. It’s a great way to work your body and burn some fat without feeling overly exhausted. You’ll be surprised just how quickly your metabolism picks up doing this one, too.

Beyonce’s Body Routine

Here is a fat burning exercise that also makes you feel good. It might look like dancing and having a good time, but trust me when I tell you that you’re going to feel this one in a major way. Your body is going to hate you and thank you for burning all kinds of fat with this one.


It’s all fun and games when you’re dancing and having fun, but this is a workout that really does work. You’re going to burn a ton of fat and make a huge difference in your energy level and in your body before you even know it. It’s fun, you can do it with friends, and it’s going to make you feel good about yourself.


Any form of cardio mixed with a little resistance training is going to burn a ton of fat and seriously increase your metabolism. This might include anything from walking to riding your bike to jogging and some weight training. You might even consider working together some of the exercises mentioned above to see what works best for you.

Pump it Up Dance Workout

This amazing workout is designed to help you work your entire body for some serious good looks and energy. It’s a workout that doesn’t feel like it until it feels like it, but it’s worth the way your body will feel tomorrow to do this one.

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