15 Signs Your Arteries Might Be Clogged

Our arteries play a crucial role in maintaining our health by delivering oxygen-rich blood from the heart to every part of the body. However, when they become clogged with plaque buildup, it can lead to serious health complications, including heart disease and stroke. Recognizing the signs of clogged arteries is essential for early detection and prevention. Keep reading to explore fifteen common signs that your arteries might be clogged.

Jaw Pain

Unexplained jaw pain, particularly when accompanied by other symptoms like chest discomfort or shortness of breath, could be a sign of clogged arteries. Known as referred pain, discomfort in the jaw may indicate insufficient blood supply to the heart muscles, a warning signal not to be ignored.

Hair Loss

Hair loss can be a sign of a clogged artery due to the relationship between blood circulation and hair follicle health. Arteries deliver oxygen and nutrients to the hair follicles, supporting their growth and maintenance.

When arteries become clogged with plaque buildup, blood flow to the scalp may be compromised, depriving hair follicles of essential nutrients. As a result, hair follicles weaken, leading to hair thinning and eventual loss. Therefore, noticing changes in hair density or texture could serve as an indication of underlying vascular issues, prompting further investigation into arterial health.

Chest Pain

One of the most well-known signs of clogged arteries is chest pain, also known as angina. This pain may feel like pressure, tightness, or a squeezing sensation in the chest and may occur during physical activity or times of stress. If you experience chest pain, especially accompanied by other symptoms such as shortness of breath or nausea, seek medical attention immediately.

Swollen Ankles or Feet

Swollen ankles or feet can indicate impaired circulation of blood through the affected arteries. When arteries become narrowed or blocked by plaque buildup, blood flow to the extremities, such as the ankles and feet, may be restricted. This reduced blood flow can lead to fluid retention and swelling in the affected area. Additionally, clogged arteries can also impair the function of the lymphatic system, further contributing to swelling.

Arm Weakness

Feeling weakness or experiencing cramps in your arms, especially during physical activity, may point to arterial blockages. When the arteries supplying blood to the arms become narrowed, muscles may not receive an adequate oxygen supply, resulting in discomfort or weakness. Don’t dismiss these sensations as mere muscle fatigue; they could signal an underlying vascular issue.

Frequent Indigestion

Frequent indigestion could be a sign of clogged arteries due to the impact of reduced blood flow on digestive organ function. When arteries become narrowed or blocked by plaque buildup, blood flow to the digestive organs may be compromised. This can lead to insufficient oxygen and nutrient delivery to the stomach and intestines, impairing their ability to properly digest food.

As a result, individuals may experience chronic indigestion or heartburn, especially after meals or unpredictably. While dietary factors can contribute to indigestion, persistent symptoms warrant consideration of potential vascular causes.

Leg Pain

Clogged arteries in the legs, a condition known as peripheral artery disease (PAD), can significantly impact daily life, particularly during physical activity. As arteries become narrowed or blocked by plaque buildup, the blood flow to the legs and feet becomes restricted, leading to a range of symptoms.

One of the most common manifestations of PAD is pain, cramping, or numbness in the legs and feet. These sensations often occur during physical exertion, such as walking or climbing stairs, when the demand for oxygen-rich blood by the leg muscles increases.

Increased Urination

Frequent urination could be a symptom of clogged arteries due to the potential impact of reduced blood flow on kidney function. Arteries play a crucial role in supplying oxygen and nutrients to the kidneys, which are responsible for filtering waste products from the blood and regulating fluid balance. When arteries become narrowed or blocked by plaque buildup, blood flow to the kidneys may be compromised. This could result in the kidneys becoming less efficient at filtering waste and regulating fluid levels, leading to increased urine production and more frequent urination.

Cold Hands and Feets

Arteries carry oxygen-rich blood from the heart to all parts of the body, including the hands and feet. When arteries become narrowed or blocked by plaque buildup, blood flow to the extremities may be restricted. As a result, the hands and feet may receive less blood and oxygen, causing them to feel cold to the touch. This feeling of coldness, known as peripheral artery disease (PAD), can be particularly noticeable in colder environments or during periods of inactivity when blood flow is already reduced.

Shortness of Breath

Shortness of breath could be a symptom of clogged arteries due to the strain it places on the heart and lungs. When arteries become narrowed or blocked by plaque buildup, the heart must work harder to pump blood through the narrowed passageways. This increased workload can lead to elevated blood pressure and strain on the heart muscle.

On top of that, reduced blood flow to the lungs can impair oxygen exchange, making it difficult to breathe. Due to this, individuals may experience breathlessness, especially during physical activity or times of stress.

Brain Fog

Arteries supply oxygen-rich blood to the brain, which is essential for optimal cognitive performance. When arteries become narrowed or blocked by plaque buildup, blood flow to the brain may be hindered, leading to a decrease in oxygen delivery. This reduction in oxygen supply can result in cognitive symptoms such as difficulty concentrating, memory problems, or mental fatigue, collectively known as brain fog. Individuals may find it challenging to focus, process information, or retain memories, even in simple tasks.

Nausea

Nausea could be a sign of clogged arteries due to the intricate interplay between cardiovascular health and the body’s response to reduced blood flow. Arteries are responsible for delivering oxygen-rich blood to various organs, including the stomach. Arteries that are blocked by plaque buildup, blood flow to the stomach may be compromised, affecting its ability to function properly. This can lead to sensations of nausea, particularly during periods of increased physical activity or stress when the demand for oxygen-rich blood is heightened.

Skin Changes

A change in skin condition could indicate clogged arteries due to the close relationship between blood circulation and skin health. Arteries are responsible for delivering oxygen and essential nutrients to the skin cells, supporting their regeneration, and maintaining a healthy complexion. Blocked arteries can mean blood flow to the skin may be compromised, leading to noticeable changes in its appearance or texture. These changes can include dryness, thinning, or a paler complexion, indicating potential vascular issues.

High Blood Pressure

Clogged arteries increase blood pressure as the heart strains to pump blood through narrowed passages. Monitoring blood pressure regularly is vital for detecting and managing hypertension, a major risk factor for cardiovascular disease.

Dizziness

When blood flow to the brain is compromised due to clogged arteries, it can result in feelings of dizziness or lightheadedness. If you experience these symptoms, especially when standing up quickly or after eating, it’s important to consult with a healthcare professional.