Five Things You Should Know about a Shiatsu Massage


Massage is a phenomenal form of healing. It’s used for many purposes – in addition to being a relaxation technique and enjoyable spa treatment – including stress relief, sore muscle relief and even pregnancy pain relief. Massage is something most people love to experience, and it’s more popular than ever before. Regardless whether or not you’ve heard of the Shiatsu massage, it’s time to learn a few important factors about his therapeutic body work.

It Stems from Japan

The Japanese have long used this form of massage to heal their bodies. It was developed in Japan in the early 1900s as a type of non-medicinal form of therapy. This type of therapy is used in place of medicine to heal, improve and increase good health.

Clothing is Worn

Shiatsu is not like a traditional massage in which you strip down. This massage is done through the clothing and does not use essential oils. If you opt for a Shiatsu massage, you will wear light and comfortable clothing.

Shiatsu is Preventative

The reason Shiatsu massage is so popular is the widespread belief that it is preventative. It is believed that regular massage can help to prevent health problems associated with stress, injury, age and even chronic conditions. This type of massage if often used by athletes prior to sporting events as a way of loosening their muscles to avoid potential injury.

It’s Used to Treat Chronic Conditions

Those who suffer from migraines, headaches, Fibromyalgia, insomnia and fatigue use Shiatsu to treat their chronic conditions. Being a noninvasive therapy, this form of massage is often recommended by medical professionals. It’s used to treat this chronic conditions, causing them to become less effective, less frequent and more manageable.


Unlike a regular massage, Shiatsu massages use a slightly different form of touch. In lieu of deep kneading, Shiatsu uses light pressure, soothing, tapping and even light stretching. This helps to heal the body as well as the mind, which is widely believed and supported in Japanese medical fields.

(Photo by Dimas Ardian/Getty Images)



Leave a Reply