Sometimes inspiration hits and sometimes it doesn’t. Sometimes you are motivated and sometimes you are not. It’s always great to feel motivated and inspired, but it’s a bad feeling when you find neither. Since you never know when you’ll feel inspired and what your day will look like, you should know how to find inspiration when your own is missing.
Surround Yourself With Inspirational People
You can’t be with your favorite people every minute of the day, but you can find inspirational people just about everywhere. Perhaps the woman in your office who overcame cancer and lives an inspirational, positive lifestyle or your friend who is simply so inspiring you cannot get enough. You will feel more inspired having these people in your life, even if it takes sending a text message or checking out her social networking page to gather some inspiration.
When you’re feeling uninspired it can be a great time to get creative. You might be asking how to get creative if you aren’t feeling inspired or motivated, but it works. Try taking a notebook to the park and doodling, or take a cooking class.
Nothing is as calming, relaxing and stress-free as yoga. Not only does it clear your mind and strengthen your focus, it’s good for your body. Once you feel relaxed and good about yourself after a good yoga session you will feel much more inspired.
Whatever has you feel down, uninspired or unmotivated can be easily changed. Take a walk and take in new surroundings. Go for a run to invigorate your body. Call a friend with an upbeat attitude that always makes you feel really good about yourself after you talk. There’s inspiration to be had everywhere, if you just open your mind to finding it and enjoying it.