Sonia
Whether you wish to purify the air around you, address minor health issues, or decorate your living space, there are plants that can help you achieve all these goals. Here are 15 healing plants that do more than just beautify.
Aloe Vera
Aloe vera, famously known as the “burn plant,” is a must-have in your home for its incredible skin-soothing properties. Got a sunburn? Cut a small piece of aloe vera leaf, squeeze out the gel, and apply it directly to the skin. It is also super easy to take care of and does not need to be watered daily.
Lavender
Next, we have Lavender, the queen of relaxation. Not only does this plant smell amazing, but it is also a champion at calming nerves. A pot of lavender in your bedroom can help improve sleep and reduce anxiety. Water it regularly, but make sure not to overdo it, and it loves a lot of light.
Snake Plant
The Snake plant, also known as Mother-in-Law’s Tongue, is nearly indestructible and great for beginners. Snake plants are known for their ability to purify the air— they filter out nasty toxins and pump out oxygen at night, making them ideal for your bedroom. They are pretty chill about lighting and water; just let the soil dry out between watering.
Peppermint
Peppermint is not just for flavoring your gum; this plant is a powerhouse of benefits. Growing peppermint at home can help with digestion and can relieve headaches. It grows like a weed, so keep it in a pot unless you want a peppermint takeover in your garden. Plus, it needs a bit of sun and regular watering.
Chamomile
Chamomile is famous for its calming effects and is perfect if you are dealing with stress or insomnia. Growing it is a breeze. It loves light and a little water now and then. Make your own chamomile tea by drying out the flowers, and you have a natural remedy for a stressful day right at your fingertips.
Spider Plant
Spider plants are fantastic not just because they look cool with their arching leaves but because they are also champions at cleaning the air. They can reduce levels of formaldehyde and carbon monoxide in your space. Super easy to care for, spider plants just need moderate watering and indirect sunlight.
Basil
Not just for your pesto! Basil is great for having fresh on your kitchen window sill. It has anti-inflammatory properties, and the scent alone can uplift your mood. Basil requires a bit more care; it loves the sun and needs to be watered regularly. Use it fresh in your meals, or chew on a leaf to ease stomach pains.
Rosemary
This herb is a must-have for its myriad benefits. Rosemary can help improve memory and boost the immune and circulatory systems. It is also super aromatic, making it a natural air freshener. Rosemary plants like to soak up the sun and do not like too much water, so let the soil dry out before giving them a drink.
Lemon Balm
Lemon balm, with its lovely lemon scent, is known for its calming effects. It can help ease stress and anxiety, plus it is a hit in the kitchen for adding a fresh twist to drinks and dishes. It prefers partial shade and just enough water to keep the soil moist.
Peace Lily
Not only is the Peace Lily beautiful with its lush leaves and white blooms, but it is also a potent air purifier. It can help remove harmful toxins from the air and increase humidity levels. Peace Lilies are fairly low-maintenance; they thrive in low light and only need watering once the soil is dry to the touch.
English Ivy
English Ivy is a classic choice for indoor plants, and it is not just about looks. This plant is known for its ability to significantly reduce airborne mold and feces, making it ideal for those with allergies. It thrives in cooler temperatures and medium to low light conditions. Keep its soil moderately moist and trim regularly.
Eucalyptus
Keeping a small eucalyptus plant in your home can help clear congestion and ease breathing, thanks to its natural menthol scent. It requires bright, indirect light and well-drained soil. A little eucalyptus cut and hung in the shower can make for a refreshing, spa-like experience as the steam releases its soothing oils.
Jasmine
Jasmine plants, with their sweetly scented flowers, are more than just a pretty addition to your home. Jasmine is believed to promote better sleep and reduce anxiety with its relaxing aroma. It prefers a sunny window and a bit of humidity, so a light misting every now and then keeps it happy.
Boston Fern
This lush fern is fantastic at removing indoor air pollutants from your home. The Boston Fern also adds to your home’s humidity, which can help keep your skin and airways hydrated. It enjoys indirect light and a cool place with high humidity and moist soil. Regular misting and a good watering routine will keep it looking fresh.
Ficus
The Ficus plant is known for its elegant, woody branches and robust leaves. It is also an excellent air purifier, helping to filter out pollutants like benzene, formaldehyde, and trichloroethylene. They prefer bright, indirect light and only need watering when the soil is dry. They are a bit picky about being moved, so find a good spot and let them settle.
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