15 of the Best Ways to Get Rid of Acne

face

Acne is one of the most tiresome afflictions for both adults and teenagers. It’s something most of us will struggle with in our lifetimes, but we don’t have to! There are plenty of ways to prevent, treat and heal from acne if you only know where to look.

One place to start your search is here, with these fifteen easy tips that can help you on the road to clear skins. Check out the list which begins below, and feel free to add in anything that’s worked for you in the comments!

benzoyl

1. Start with Benzoyl Peroxide

There are many treatments you can use for acne, but Benzoyl Peroxide clears away clogged pores which should help significantly.

wash face

2. Wash Your Face at Least Twice a Day

This should go without saying, but the first step toward a clean face is to ensure that you’re washing it at least twice every single day to prevent dirt and oil build up.

workout

3. Get Sweaty

Wait, what? Yes, that’s right, working up a sweat can actually help clear up acne. Exercise normalizes hormone levels and will help your skin immensely.

shower

4. Always Shower After Working Out

Yes, exercise is good for your skin, but the opposite will happen if you don’t shower after sweating. Putting it off for too long after a workout will allow acne to build up.

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5. Get Rid Of Too Much Athletic Gear

Sweating isn’t bad in and of itself, but constrictive gear like headbands or helmets will make your acne worse. If sweat is trapped with friction, that will make your acne more severe.

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6. Stop Touching Your Face!

The oil from your skin is only made worse if you keep touching your face all the time. Don’t touch your acne with your hands, and definitely don’t pick at it.

towel

7. A Fresh Towel

This may sound like an old wives’ tale but it’s been known to work. Sleep on a fresh towel every single night laid across your pillow and your acne should clear up from a lack of pillowcase oil.

makeup

8. Ensure Your Makeup Might Not Be the Cause

Certainly makeup can clog pores and cause acne. Ensure that your brand is acne-friendly and isn’t secretly the reason your face is breaking out.

prescription

9. Get Prescription Antibiotics

Sometimes the things you can pick up at the drug store just aren’t enough. You may need a doctor to prescribe you antibiotics if your acne is severe.

birth control

10. Birth Control

Obviously this one is for the ladies only, but by regulating hormones, birth control has been known to dramatically clear up acne. You can take it even if you’re not sexually active.

stress

11. Be Less Stressed

There’s a reason some acne flare ups are called “stress breakouts.” Too much stress creates problems with your skin and can cause acne to flare up.

acid

12.  Salicylic Acid

It sounds terrifying, but Salicylic Acid will help your acne by removing your topmost layer of skin. But it’s just dead skin, which will help clear up acne.

treatment

13 . Light and Heat Treatments

Certain dermatologist treatments that use low level heat or light to treat skin can help clear up acne. So can regular sunshine, but be sure to use sunscreen!

abraison

14. Microdermabrasion for Scars

One way to get rid of acne scars is to have a doctor to a very light type of sandblasting on your face to remove excess skin tissue.

laser

15. Lasers!

Is there any problem lasers can’t solve? Not many if you ask me. Laser treatment is usually somewhat of a last resort, but it can be effective, if not slightly uncomfortable.

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