Three Great Snacks for Your Body

Remember the days when you were able to cook healthy, delicious snacks at home and not feel at all rushed? No? Me either. When it comes to healthy snacks, I think the vast majority of us are too busy to spend a lot of time thinking about what we need and what we want, and we just settle for what sounds good right now, and what’s easy to obtain. Unfortunately, many of the things we consume while snacking are so bad for our health; especially our weight. The next time you find yourself considering a snack, consider one of these healthy alternatives.

Snack Bars

The Organic Cranberry Orange Bar is not processed and it tastes good. Add to that the fact that it’s full of completely organic ingredients and contains only 190 calories, this little bar is sure to rev up your metabolism and make you feel full, not like you need a second one.

Protein Bar

The Smart for Life Green Tea Protein Bar is one that is great for a low-calorie snack that tastes as good as it sounds. It has far more protein than other bars, so it’s better for you to eat, and it has green tea extract, which is proven to improve your mood as well as the amount of calories you burn.

Fiber Bars

The Kashi GoLean Peanut Butter and Chocolate Protein and Fiber Bar is as good as a peanut butter chocolate candy bar, but far healthier. This little bar has only 200 calories and enough fiber to equal the same as two bowls of broccoli.

When you’re tempted to grab a snack on the go, these bars are the best ones for your body and your mood. Grab a box of your favorite and keep it somewhere you can easily grab one and have a snack, and your body will thank you for it.


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