Four Benefits of Stress

Stress is something women work very hard to eliminate from their lives. It’s been linked to heart disease, depression, and even hair loss, and let’s face it; women are too busy to find the time to deal with things like that. However, new research shows that stress may, in fact, not be as bad for us as we think it is. Some stress in our lives is good stress; it helps us to live our lives the way we need to. Stress can provide motivation to get things done and to succeed. Read on to find out some of the additional benefits of stress.

Bonding Benefits of Stress

Studies show that stress helps people bond. When you feel stressed your body releases a hormone called oxytocin, which is the hormone that increases a person’s ability to bond with others. Who knew stress could create new friendships and strengthen current relationships?

Resilient Benefits of Stress

When a person faces a lot of stress, they become more resilient to things than others. In a recent study, researchers found out that people who faced adverse times in their lives were far more well rounded than those who have not faced difficult times.

Memory Benefits of Stress

Feelings of stress cause your hormones to make their way to the frontal cortex of your brain, which is the part of the brain that controls your cognition. You may find that in stressful situations you remember far more than you do during any other time, because of the hormones in the memory portion of your brain.

Vaccination Benefits of Stress

Believe it or not, stress helps your vaccinations work better. In a study, researchers found that lab rats who were given vaccinations under a lot of stress were more likely to have more disease fighting cells in their bodies than non-stressed rats who were vaccinated.