Your habits are unique to you, even though everyone has them. You might consider your daily habits something more of a routine or schedule that you defer to in order to keep your life and household running smoothly — we all do it. However, sometimes our habits arenât that good. Iâm not talking about bad habits, persay, Iâm talking about habits that are derailing us from really living and enjoying life. Here are three habits that are more like ruts that itâs time to get rid of for a fuller life.
Just Do It
This is a challenging habit to rid ourselves of. We all say but on a regular basis. For example, âIâd love to go with you to Rome for a week in March, but I donât think I can leave the kids for a week,â or âIâd love to join the gym and get healthier, but I donât have time.â There are too many buts in our lives and itâs time to get rid of them. I challenge you for one month to stop saying but. Start accepting offers you wouldnât ordinarily accept and stop saying that youâd love to, but. Just do it. Youâll find that you enjoy your life a lot more when you stop making your habitual excuses.
Routine
There is nothing wrong with a daily routine. We all need one to function. Our kids need their routine to stay on top of things and we need ours. However, the next time youâre tempted to have a second cup of coffee because the kids are still asleep and itâs a gorgeous day outside, have it. Break your routine. You donât need to do the dishes before the kids go to school. Do them after. Take that second cup of coffee onto the porch and enjoy the solitude and beauty of a lovely morning. Breaking routine for something enjoyable every so often is a nice change of pace and it can really make a difference in your day.
Assumptions
Assumptions are a terrible habit. We all assume things from time to time. Letâs stop. Instead of assuming that the lady in front of us in the store is judging us for letting our kids eat giant bakery cookies and for buying disposable diapers, letâs not care at all what she thinks. Itâs a great habit to let go of. Assumptions are usually incorrect and hurtful, so stop making them and live a life thatâs just a bit happier.
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