Pickleball 101: A Beginner’s Guide to Dominating The Court

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Pickleball is one of the fastest-growing sports, but don’t be fooled—it’s not as easy as it looks! Before stepping onto the court, ensure you’re prepared with these 30 must-know facts that will get you playing like a pro in no time.

What is Pickleball? 

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Pickleball is a fun mix of ping-pong, badminton, and tennis where you play with a paddle and a plastic ball. It’s a game great for all ages and skill levels. If you’re just getting started, think of it as a quicker, smaller version of tennis with a few unique twists!

The Court Size Matters

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Pickleball courts are smaller than tennis courts—20 feet wide by 44 feet long. It’s compact, making it perfect for fast-paced games and easier to play for people of all fitness levels. Get familiar with the layout before getting into a match.

Understand the Kitchen Rule

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The “kitchen” is the non-volley zone near the net. Here, you can’t hit the ball out of the air while standing inside it. Confused? Don’t worry—it’s easier than it sounds. Just remember, no smashing from the kitchen!

Paddles Aren’t Just Ping-Pong Paddles

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Pickleball paddles are bigger than ping-pong paddles but smaller than tennis rackets. They come in different materials—wood, composite, and graphite. Finding the right one can improve your game, so try out a few before committing.

The Ball is Special, Too

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The Pickleball itself is unique. It’s plastic with holes, kind of like a wiffle ball. The ball’s design makes it move slower than a tennis ball, giving you more time to react. However, it can still surprise you with its bounce!

Scoring is Different

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In this game, the serving team is the only one to score points and the matches are played to 11 points. You need to win by 2. But, just like in volleyball, you rotate who serves after each point. It might sound tricky, but you’ll catch on quickly!

Serve It Up Underhand

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Unlike tennis, Pickleball serves are always done underhand. This keeps things friendly and fun, and it gives everyone a chance to start the point. Just make sure the ball lands diagonally across the net in the opponent’s service area.

Doubles Are More Common Than Singles

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Pickleball is often played in doubles, with two players per side. It’s social and strategic and a fast-moving game. You can play singles, too, but doubles is where the fun really begins, especially for beginners.

Know When to Stay Out of the Kitchen

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While the kitchen rule might initially seem confusing, mastering it is key to improving your game. You can step into the kitchen to return a bounce but can’t stay there if you’re volleying. It’s all about balance—both literally and figuratively!

Footwork is Everything

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In Pickleball, quick, light footwork is important. Since the court is smaller, you’ll need to move fast and stay agile. Focus on short, precise steps rather than long strides, and always be ready to pivot when needed.

Practice Your Dink Shot

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The “dink” is a soft shot that hardly clears the net and lands in your opponent’s kitchen. It’s a key strategy in Pickleball, especially when you want to slow the game down. Learning the dink will keep your opponents on their toes.

Focus on Court Positioning

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Position yourself strategically based on the flow of the game. Generally, one player should stay at the net while the other covers the backcourt when playing doubles. Always be aware of your partner’s position and adjust accordingly to maintain a balanced formation.

Pickleball Can Get Competitive

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Though it’s often played casually, it can also be highly competitive. Players with quick reflexes, strong strategies, and good communication will dominate the court. But don’t let that scare you—it’s still fun for all levels.

The Right Shoes Matter

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Wear court shoes with a good grip. This game requires a lot of lateral movement, so you’ll want shoes that help you move side to side quickly. Tennis or indoor court shoes are perfect for keeping you stable and agile.

Communication is Key

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In doubles, talking with your partner is important. Let them know when you’re going for a shot, or call “yours” if it’s theirs to take. Good communication keeps the game flowing and helps avoid those awkward moments of hesitation.

Invest in a Good Paddle

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While grabbing the cheapest paddle available is tempting, investing in a quality one makes a big difference. A well-balanced paddle gives you better control and makes learning easier. Try a few before you settle on the right one.

Watch Your Paddle Grip

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How you hold your paddle can make a big difference. A good rule of thumb is to hold it like a handshake—not too tight, but not too loose. A relaxed grip lets you react quickly and helps you control the ball better.

Get Used to “Pickleball Lingo”

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Pickleball has its own language: dinks, volleys, faults, and drop shots. Don’t worry if it sounds like a foreign language initially; you’ll pick it up as you play more. It’s all part of the fun of learning a new sport.

Pickleball is a Social Game

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One of the best parts about Pickleball is how social it is. Players of all ages and abilities often gather for casual games. It’s a great way to meet people, have fun, and enjoy some friendly competition.

Know the “Two-Bounce Rule.”

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This is key for beginners: after the serve, the ball must bounce once on each side before allowing volleys. This “two-bounce rule” prevents quick, overpowering points and makes the game more approachable for new players.

Watch the Weather

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Pickleball is usually played outdoors, but the weather can impact your game. Windy days make the ball harder to control, and extreme heat can tire you out faster. Be prepared to adjust your play based on the weather conditions.

Stay Hydrated 

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It might look easy, but it’s a fast-moving game that will get your heart pumping. Make sure to bring water and take breaks, especially on hot days. Staying hydrated keeps you in the game longer and helps you avoid exhaustion.

Build Your Reaction Time 

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Since the court is smaller, quick reflexes are essential. The ball moves faster than you think, especially during volleys. The more you practice, the better your reactions will become, and you’ll start anticipating your opponent’s next move.

Stretch Before Playing 

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Pickleball involves a lot of movement—short sprints, lunges, and quick turns. Stretching beforehand helps prevent injury and keeps you feeling loose and ready to move. Focus on your legs, hips, and shoulders on an excellent pickleball warm-up.

Be Ready to Pivot 

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This game involves quick changes of direction. Unlike in tennis, you won’t be running far, but you’ll be pivoting a lot to hit the ball. Practice staying light on your feet and be ready to turn quickly without losing your balance.

Line Calls are Important 

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Unlike tennis, no judges call out whether the ball is in or out in casual pickleball games. Players often call their own lines, so be honest and fair. If you’re unsure, the common rule is to give your opponent the benefit of the doubt.

Don’t Crowd the Net

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It’s tempting to stand close to the net for a fast volley, but watch your positioning! Staying too close can backfire if your opponent hits a lob or a tricky dink. Keep a little distance to remain flexible and ready for anything.

Have Fun Even When Learning 

At the end of the day, Pickleball is all about having fun. Whether you’re a total beginner or leveling up your skills, focus on enjoying the game, learning as you go, and making some new friends along the way.

Try Out Indoor and Outdoor Pickleball

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Pickleball can be played indoors and outdoors, each with its own feel. The weather can affect outdoor games, while indoor Pickleball tends to be more predictable. Give both a shot to see which style you prefer.

Don’t Be Afraid to Ask for Tips 

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Players are generally friendly, and most are happy to advise beginners. If you’re unsure about a rule or technique, don’t hesitate to ask. You’ll improve faster with a bit of guidance from experienced players.

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