15 Micro-Habits That Improve Your Life in Just 5 Minutes a Day
15 Micro-Habits That Improve Your Life in Just 5 Minutes a Day Sometimes, life-changing habits sound overwhelming—wake up at 5 a.m., run ten miles, meditate for an hour, write a novel in your spare time. Realistically, most of us don’t have the bandwidth for huge lifestyle overhauls. That’s where micro-habits come in. Think of them […] More