Mary Murphy

15 Unwritten Relationship Rules Every Couple Should Follow Healthy relationships don’t come with instruction manuals, but they do rely on certain unspoken rules. These guidelines help couples navigate the complex journey of being together while maintaining respect, love, and happiness. Whether you’re newly dating or celebrating decades together, following these unwritten rules can strengthen your […] More

15 Signs of Gaslighting That Are So Subtle You’ll Second-Guess Yourself Have you ever felt confused after a conversation, wondering if your memory was playing tricks on you? Gaslighting happens when someone manipulates you into questioning your own reality, memories, or perceptions. This emotional abuse tactic can happen so gradually that you might not notice […] More

Think You’re Being Nice? These 11 Habits Drive People Crazy We all want to be kind and thoughtful, but sometimes our well-meaning actions can backfire. Those habits we think make us super nice might actually be driving others up the wall! Understanding the fine line between being genuinely nice and accidentally annoying can help us […] More

15 Warning Signs Your Marriage May Be Headed for Divorce Marriage can be wonderful, but sometimes things start to fall apart. Recognizing the early warning signs of trouble can help couples address problems before they become too big to fix. These fifteen warning signs aren’t a guarantee your marriage will end, but they are red […] More

16 Eye-Opening Truths That Only Come With Years of Marriage Marriage starts with a beautiful ceremony, but the real journey begins after the honeymoon ends. When two people share their lives, they discover truths that no romance movie ever shows. These insights don’t appear overnight—they emerge slowly through shared experiences, challenges, and growth. Whether you’re […] More

18 Toxic Behaviors in Relationships That Aren’t True Love Relationships should lift us up, not tear us down. Unfortunately, many people mistake controlling, manipulative, or hurtful behaviors for love. These toxic patterns can damage our self-worth and prevent genuine connection. Understanding the difference between true love and harmful behavior is essential for building healthy relationships […] More

12 Common Tactics Narcissists Use to Derail Arguments Arguments with narcissists rarely follow normal rules of engagement. Instead, these interactions become battlegrounds where narcissists deploy calculated tactics to maintain control and avoid accountability. Understanding these manipulation strategies can help you recognize when you’re being manipulated and protect your emotional wellbeing. Here’s how narcissists commonly derail […] More

9 Signs You’re Emotionally Unavailable and Practical Ways to Improve Ever wonder why meaningful connections seem just out of reach? Emotional unavailability might be the invisible wall standing between you and deeper relationships. When we guard our hearts too closely, we miss out on the joy and growth that vulnerability can bring. Understanding these signs […] More