7 Safe Ways to Reduce Microplastics in Bottled Water

While convenient, bottled water may contain harmful microplastics that can cause health problems. But fear not; there are ways to reduce the presence of these tiny particles in your water. By making a few changes to your drinking habits and investing in the right tools, you can protect your health and the environment.

Choose Glass Over Plastic Bottles

Glass bottles are safer compared to plastic ones. This is because glass isn’t a porous material like plastic, so it’s less likely to leach harmful chemicals or trap microplastics.

Consider Stainless Steel Bottles

Stainless steel bottles offer numerous advantages, including durability, resistance to corrosion, and the absence of harmful chemicals commonly found in plastic. Moreover, stainless steel is non-reactive, ensuring beverages retain flavor and purity.

Ditch the Plastic Straws

Avoid plastic straws when drinking bottled water, as they can release microplastics into your drink. Instead, use stainless steel or silicone straws to minimize the risk of consuming these tiny plastics.

Look for Bottled Water Brands with Filtration Systems

Some bottled water brands use advanced filtration systems to remove impurities, including microplastics, from their products. Look for brands clearly stating their filtration methods on the packaging or website.

Use a Bottle Filter

A bottle filter is a device used to purify water by removing impurities and contaminants, including microplastics. It works by allowing water to pass through the filter in the lid, which traps microplastics and prevents them from entering the body.

Avoid Plastic Caps and Seals

Avoid bottled water with plastic seals as they can degrade over time, potentially releasing microplastics into the water. Opt for bottles sealed with aluminum or cork caps instead. These alternatives are less prone to deterioration and minimize the risk of microplastic contamination.

Support Legislation to Regulate Microplastic Levels in Bottled Water

Advocate for stricter regulations on bottled water microplastic levels by supporting legislation addressing this issue. Contact your local representatives and talk to them about your concerns about microplastic contamination in bottled water. By pushing for legislative action, you can contribute to the efforts to reduce microplastics in drinking water and protect public health.